Showing posts with label First Steps. Show all posts
Showing posts with label First Steps. Show all posts

Friday, May 22, 2015

DC Power Stilts Appears on ABC7

DC Power Stilts was chosen to appear on Good Morning Washington on May 20, 2015.  Workout Wednesday is a segment devoted to finding fun new ways of getting exercise.  Eileen Whelan and Julie Wright hosted most of the filming while on stilts!  Please watch the clips below, and spread the word about powerbocking as a workout!

Thanks also to Jordan for coming out to help!

Segment 1: Intro


Segment 2: Walking

Segment 3: Jogging

Thursday, December 3, 2009

Is My Kid Too Young/Small for Poweriser Kids?

Q. My child is a little younger or under the weight range, but very athletic and energetic. I'm sure he'll grow into it... Should I buy him the Youth stilts?
Poweriser Kids 3050 are listed for ages 8 through 12 (66-110lbs)

In my experience even the small kids have a blast walking on stilts. Young kids usually pick it right up after a few mins, so balance and coordination is not a problem... but the main issue is fitting.

The ages and weight ranges on the Poweriser Kids 3050 is really just an estimate. The minimum size needed for kids to fit into the Poweriser Kids model stilts is mainly determined by the length of their legs. Fitting on the kids stilts requires a minimum of about 13 vertical inches between the bottom of the shoe and the bottom of the kneecap. The age and weight recommendations are less important than this particular dimension for fitting.

Make Adjustments using a Foam Insert
The 13" dimension requirement of kids stilts can be slightly adjusted by adding foam padding underneath the shoe. If you place a foot shaped piece of stiff foam under the shoe it will lift kids up, and this adjustment may be needed if the foot straps don't fit well with the tightest settings.

Adjusting the Cuffs of the Kids Stilts
Most kids will need to have the leg straps unscrewed and placed in the tightest position (smaller hole). Often even with this adjustment smaller kids will need wrap something such as padding or a towel around their calves to make a snug fit into the top two bindings.

Should you buy if the kids are too small?
My suggestion is to ensure that the kids properly fit the stilts. If the stilts don't fit right when they are first opened and adjustments are not made, it will be hard for the kid to use and uncomfortable as they are learning a new skill. Uncomfortable fit also pretty-much guarantees that they will lose interest in the sport. Fitting and comfort is one of the things that I emphasize, because powerbocking is supposed to be enjoyable!

Whatever you decide, the kids will definitely grow into the stilts before you know it.

As a reminder to parents: An adult should hold their hands and "spot" for the first 10 mins while the kids are first learning to balance.

Sunday, August 2, 2009

Tips for Newbies: First Steps


Hello sirs and madams!

Below is the first edition in a series of articles written based upon my own personal experience. Keep reading and it might benefit you. Or at the very least entertain you! Let us begin this several part article with.... the first steps!



First Steps
It's really difficult to explain how to walk in these. You basically have to learn on your own. All I can basically tell you is ways I found to be easiest. First find something tall to sit on. Many people stress that you need to learn to get up from a fall right away. But I found that I needed to learn to stand and hold my balance before popping up to my feet from the ground. So I found something tall to sit on, put my bocks on and then stand. First it was difficult just to stand, so I held myself up on a nearby wall. What you need to do is just hold yourself there and get the feel of the stilts. Basically with these it's impossible to stay completely still. You need to stay constantly moving to keep balance. You'll learn in time to hold yourself without even thinking and remaining still longer and longer. But right off you're going to be all over the place. Just move one foot and then the other back and forth. Slowly getting to where you can take your hands from the wall. As you find you can do this longer and longer. Start slowly walking up and down the wall. DO NOT try and jump at this point. Just focus on staying upright. As you progress either get a friend to walk out with you. Or stay with the wall until you feel comfortable. Personally it took me a good 20 minutes to learn to stay up, and then half an hour to get to the point of walking unaided. Everybody differs though, don't worry about it and be safe.


Please take a moment and observe the video below of me aiding my friend Jeff in his first steps on stilts. Please keep in mind that this video is not a reflection of the lessons DCPowerStilts offer. DCPowerStilts offer much gentler steps and require the proper safety gear. Falling rarely, if ever occurs.




Ouch right? Well there you have my first tips for newbies. Keep checking back here often for more!
 

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